Episodes

Wednesday Oct 28, 2020
Mindful Mcs discusses Mental Health and Music Pt 1 -S1E7
Wednesday Oct 28, 2020
Wednesday Oct 28, 2020
Welcome to Resilient Minds 365 where we let you know that you can strive, thrive, and live a life of abundance despite your illness. In this episode, Cleoni Crawford interviews the Mindful Mcs.
The Mindful MCs use hiphop as a vehicle to uplift those who suffer from mental health conditions. Each member in the group has lived-experience and their own individual relationship with mental health challenges. Our mission is to raise awareness and reduce the stigma by creating safe spaces and avenues to talk about, support and prevent mental health issues. We strive to bring people together & build community. We share our stories & reflections through original music and public speaking. Our approach is unique, raw, entertaining, and powerful. We inspire others to keep their head up & follow their dreams as we are living proof not only recovery is possible but also a full beautiful creative life.
Stay connected with the Mindful Mcs online at:
Website: https://www.mindfulmcs.com/
Instagram: https://www.instagram.com/mindfulmcs/
Facebook: https://www.facebook.com/mindfulmcs
Youtube: https://www.youtube.com/channel/UCvgdT7QGsEbuHjMt2XMLvUg
Twitter: https://twitter.com/mindfulmcs
Soundcloud: https://soundcloud.com/user-650893846
Music is available on all streaming platforms.
Stay connected with us online:
Facebook: https://www.facebook.com/resilientmin...
Instagram: https://www.instagram.com/resilientmi...
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com. Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at www.cleonicrawford.com.

Wednesday Sep 30, 2020
Stacy-Ann Buchanan discusses Anxiety and Depression - Resilient Minds 365 S1E6
Wednesday Sep 30, 2020
Wednesday Sep 30, 2020
Welcome to Resilient Minds 365 where we let you know that you can strive, thrive, and live a life of abundance despite your illness. In this episode, Cleoni Crawford interviews Stacy-Ann Buchanan.
Stacy-Ann Buchanan is an actress, TEDx speaker, filmmaker and more importantly, a Mental Health Advocate who is working towards dismantling the stigmas on how mental health is perceived within the Black community by raising awareness, driving positive dialogues to fuel resources that are used to orchestrate safe spaces for black voices to be amplified by taking back our narratives. Stacy-Ann is also founder of the international documentary The Blind Stigma and co-host to the new Blind Stigma Podcast.
Stay connected with Stacy-Ann online at:
Instagram: @stacyannbuchanan
Twitter: stacynbuchanan
Facebook: Stacy-Ann Buchanan
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com. Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at www.cleonicrawford.com

Wednesday Sep 23, 2020
Taylor James talks PTSD and Anxiety - Resilient Minds 365 S1E5
Wednesday Sep 23, 2020
Wednesday Sep 23, 2020
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com.
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
www.cleonicrawford.com

Thursday Sep 17, 2020
Resilient Minds 365 S1E4 - Sandra Didomenico
Thursday Sep 17, 2020
Thursday Sep 17, 2020
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com.
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
www.cleonicrawford.com

Wednesday Aug 26, 2020
Michael Ballard discusses personal resilience
Wednesday Aug 26, 2020
Wednesday Aug 26, 2020
Welcome to Resilient Minds 365 where we let you know that you can strive, thrive, and live a life of abundance despite your illness. In this episode, Cleoni Crawford interviews Michael H Ballard of Resiliency for Life.
Michael Ballard is a native of King City, Ontario. A small town southwest of Newmarket Ontario, now residing in Toronto Canada. He attended College where he graduated having majoring in Marketing, or as he likes to call it “I learned more about persuasion.” His first career was in as a retail store installation coordinator opening new retail stores and renovating some existing stores. After 40 or plus stores, 88,000 miles he progressed into retail consultancy where he coached, trained and sold products and programs to assist his clients run profitable retail businesses for nine years He formed his consultancy business Resiliency for Life soon after leaving the retail consulting business. His work focuses on creating positive outcomes through consulting and training using the key resiliency factors that build positive people and outcomes. His work has been used with groups as diverse as Alberta Health Care, Corrections Canada, Government of Singapore, CMA Ontario, Foster Parent Society of Ontario, CanGrands, Canadian Professionals Sales Association, IBM, and Bell.
How to stay in touch with Michael Ballard:
Instagram: https://www.instagram.com/michaelhballard/
Linkedin Business page: https://www.linkedin.com/company/resiliency-for-life/
Facebook Group: https://www.facebook.com/Resiliencyforlife/
www.ResiliencyforLife.com
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com.
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
www.cleonicrawford.com.

Friday Jul 31, 2020
Cleoni Crawford discusses mania - S1E2
Friday Jul 31, 2020
Friday Jul 31, 2020
Welcome to Resilient Minds 365 where we let you know that you can strive, thrive, and live a life of abundance despite your illness. In this episode, Cleoni Crawford, the host of the show, shares her recent manic episode and what mania looks like.
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com.
Get my new book, The Music of My Life on Amazon at
www.cleonicrawford.com.

Friday Jul 31, 2020
Resilient Minds 365 Episode 1
Friday Jul 31, 2020
Friday Jul 31, 2020
Good morning y'all. Welcome to my new show Resilient Minds 365 where we highlight the stories of resilient entrepreneurs, professionals and students. In this episode, Cleoni Crawford, host of Resilient Minds 365, shares part of her journey. Ms. Crawford is a jack of all trades. She is an author, speaker, mental health advocate, and serial entrepreneur.
Welcome to Resilient Minds 365 where we let you know that you can strive, thrive, and live a life of abundance despite your illness.
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com.
Get my new book, The Music of My Life on Amazon at
www.cleonicrawford.com.