Episodes

Monday Feb 08, 2021
Wayne Gray, Clinical Social Worker Discusses Mental Health - S1E15
Monday Feb 08, 2021
Monday Feb 08, 2021
Welcome to Resilient Minds 365 where we discuss the resilient stories of entrepreneurs, professionals and students with mental illnesses to encourage you to strive, thrive, and live in abundance. I’m your host Cleoni Crawford.
Wayne is a Co-Founder & Partner of Kuinua Consulting Group, as well as a Clinical Social Worker for an Assertive Community Treatment Team with one of the largest community mental health agencies in the country.
His undergraduate education and training began in the United States before bringing him back to Canada where he completed his Masters Degree in
Social Work at Ryerson University.
His career is influenced by an anti-oppressive framework and has therefore equipped him with a solid foundation when addressing issues of anti-black racism, factors contributing to the marginalization of racialized individuals in the mental health sector, and the role of advocacy, mobilization, and allyship in underrepresented racialized groups facing various forms of systemic oppression.
Stay connected with Wayne Gray:
Email: wgray@cmhato.org
Stay connected with us online:
Facebook:
https://www.facebook.com/resilientminds365/
Instagram:
https://www.instagram.com/resilientminds365/
Twitter:
https://twitter.com/rminds365
YouTube:
https://www.youtube.com/c/onlycleonitv
Linkedin:
https://www.linkedin.com/in/onlycleoni/
Website:
https://www.resilientminds365.ca
Send questions and guest
suggestions to
resilientminds365@gmail.com
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
www.cleonicrawford.com

Wednesday Jan 06, 2021
Jay Shifman, Bipolar Misdiagnosis and more - S1E14
Wednesday Jan 06, 2021
Wednesday Jan 06, 2021
Welcome to Resilient Minds 365 where we discuss the resilient stories of entrepreneurs, professionals and students with mental illnesses to encourage you to strive, thrive, and live in abundance. I’m your host Cleoni Crawford.
Jay Shifman is a public speaker, coach, and Host of the Choose Your Struggle podcast. He interviews people with lived experience on the topics of Mental Health, Substance Misuse & Recovery, and Drug Use & Policy to help end stigma and normalize difficult conversations through empathy and vulnerability.
Stay connected with Jay Shifman:
Website: https://jay.campsite.bio/
Instagram: https://www.instagram.com/jayshifman/
Facebook: https://www.facebook.com/ChooseYourStruggle
Twitter: https://twitter.com/CYS_Jay
LinkedIn: https://www.linkedin.com/in/jayshifman/
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com.
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at

Wednesday Dec 16, 2020
Doug Sands the Hypnotist talks Mental Health - S1E13
Wednesday Dec 16, 2020
Wednesday Dec 16, 2020
Welcome to Resilient Minds 365 where we discuss the resilient stories of entrepreneurs, professionals and students with mental illnesses to encourage you to strive, thrive, and live in abundance. I’m your host Cleoni Crawford.
Doug Sands is a certified hypnotist who specializes in stress and anxiety relief. He runs Anywhere Hypnosis, an online hypnosis practice that works with clients all over the world. Doug is also the host of the Making Meaning podcast, a show that interviews adventurous people who have built their ideal lives, to learn what struggles they faced along the way.
Stay connected with Doug Sands at:
Instagram: @makingyourmeaning
Facebook: The Making Meaning Podcast
Tiktok: @thehelpinghypnotist
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com.
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
www.cleonicrawford.com.

Wednesday Dec 09, 2020
Cleoni Crawford discusses how to support someone with Bipolar Disorder - S1E12
Wednesday Dec 09, 2020
Wednesday Dec 09, 2020
Welcome to Resilient Minds 365 where we let you know that you can strive, thrive, and live a life of abundance despite your illness. In this episode, Cleoni Crawford discusses how to support someone with bipolar disorder.
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com.
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
www.cleonicrawford.com.

Wednesday Dec 02, 2020
Dr. Lauren N. Penn discusses Bipolar, Misdiagnosis and PTSD - S1E11
Wednesday Dec 02, 2020
Wednesday Dec 02, 2020
Welcome to Resilient Minds 365 where we let you know that you can strive, thrive, and live a life of abundance despite your illness. In this episode, Cleoni Crawford interviews Dr. Lauren N. Penn.
Dr. Lauren N Penn is a chiropractor, inspirational speaker, health practitioner, and a charismatic & impactful community leader who is building a thriving chiropractic practice in the Colorado Springs area. She brings more than 30 years of hands-on diagnostic treatment and holistic healthcare experience to her practice.
How to stay in contact with Dr. Lauren N Penn:
LinkedIn: https://www.linkedin.com/in/dr-lauren-penn-44962a142/
Facebook: https://www.facebook.com/dr.penndc
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com.
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
www.cleonicrawford.com.

Wednesday Nov 18, 2020
Dave Tyler Discusses Depression -S1E10
Wednesday Nov 18, 2020
Wednesday Nov 18, 2020
Dave Tyler is a professional who works in finance and is the founder of the blog The Unopened Male. As a young man who lives with depression and anxiety, he uses his online platform to raise awareness for mental health. After living with depression in silence for over 15 years, Dave decided that he would take a leap of faith and become an advocate for mental health and be transparent as he shared his story.
Stay connected with Dave Tyler online at:
Facebook: https://www.facebook.com/UnopenedMale
Twitter: https://twitter.com/UnopenedMale
Instagram: https://www.instagram.com/UnopenedMale/
Website: https://www.unopenedmale.co.uk/
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com.
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
www.cleonicrawford.com.

Wednesday Nov 11, 2020
Part 3 - Mindful Mcs discusses Mental Health and Music S1E9
Wednesday Nov 11, 2020
Wednesday Nov 11, 2020
Welcome to Resilient Minds 365 where we let you know that you can strive, thrive, and live a life of abundance despite your illness. In this episode, Cleoni Crawford interviews the Mindful Mcs in part 3 of 3.
The Mindful MCs use hiphop as a vehicle to uplift those who suffer from mental health conditions. Each member in the group has lived-experience and their own individual relationship with mental health challenges. Our mission is to raise awareness and reduce the stigma by creating safe spaces and avenues to talk about, support and prevent mental health issues. We strive to bring people together & build community. We share our stories & reflections through original music and public speaking. Our approach is unique, raw, entertaining, and powerful. We inspire others to keep their head up & follow their dreams as we are living proof not only recovery is possible but also a full beautiful creative life.
Stay connected with the Mindful Mcs online at:
Website: https://www.mindfulmcs.com/
Instagram: https://www.instagram.com/mindfulmcs/
Facebook: https://www.facebook.com/mindfulmcs
Youtube: https://www.youtube.com/channel/UCvgdT7QGsEbuHjMt2XMLvUg
Twitter: https://twitter.com/mindfulmcs
Soundcloud: https://soundcloud.com/user-650893846
Music is available on all streaming platforms.
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365
Instagram: https://www.instagram.com/resilientminds365
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com. Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at www.cleonicrawford.com.

Wednesday Nov 04, 2020
Part 2 - Mindful Mcs discusses Mental Health and Music S1E8
Wednesday Nov 04, 2020
Wednesday Nov 04, 2020
Welcome to Resilient Minds 365 where we let you know that you can strive, thrive, and live a life of abundance despite your illness. In this episode, Cleoni Crawford interviews the Mindful Mcs in part 2 of 3.
The Mindful MCs use hiphop as a vehicle to uplift those who suffer from mental health conditions. Each member in the group has lived-experience and their own individual relationship with mental health challenges. Our mission is to raise awareness and reduce the stigma by creating safe spaces and avenues to talk about, support and prevent mental health issues. We strive to bring people together & build community. We share our stories & reflections through original music and public speaking. Our approach is unique, raw, entertaining, and powerful. We inspire others to keep their head up & follow their dreams as we are living proof not only recovery is possible but also a full beautiful creative life.
Stay connected with the Mindful Mcs online at:
Website: https://www.mindfulmcs.com/
Instagram: https://www.instagram.com/mindfulmcs/
Facebook: https://www.facebook.com/mindfulmcs
Youtube: https://www.youtube.com/channel/UCvgdT7QGsEbuHjMt2XMLvUg
Twitter: https://twitter.com/mindfulmcs
Soundcloud: https://soundcloud.com/user-650893846
Music is available on all streaming platforms.
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365
Instagram: https://www.instagram.com/resilientminds365
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com. Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at www.cleonicrawford.com.

Wednesday Oct 28, 2020
Mindful Mcs discusses Mental Health and Music Pt 1 -S1E7
Wednesday Oct 28, 2020
Wednesday Oct 28, 2020
Welcome to Resilient Minds 365 where we let you know that you can strive, thrive, and live a life of abundance despite your illness. In this episode, Cleoni Crawford interviews the Mindful Mcs.
The Mindful MCs use hiphop as a vehicle to uplift those who suffer from mental health conditions. Each member in the group has lived-experience and their own individual relationship with mental health challenges. Our mission is to raise awareness and reduce the stigma by creating safe spaces and avenues to talk about, support and prevent mental health issues. We strive to bring people together & build community. We share our stories & reflections through original music and public speaking. Our approach is unique, raw, entertaining, and powerful. We inspire others to keep their head up & follow their dreams as we are living proof not only recovery is possible but also a full beautiful creative life.
Stay connected with the Mindful Mcs online at:
Website: https://www.mindfulmcs.com/
Instagram: https://www.instagram.com/mindfulmcs/
Facebook: https://www.facebook.com/mindfulmcs
Youtube: https://www.youtube.com/channel/UCvgdT7QGsEbuHjMt2XMLvUg
Twitter: https://twitter.com/mindfulmcs
Soundcloud: https://soundcloud.com/user-650893846
Music is available on all streaming platforms.
Stay connected with us online:
Facebook: https://www.facebook.com/resilientmin...
Instagram: https://www.instagram.com/resilientmi...
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com. Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at www.cleonicrawford.com.

Wednesday Sep 30, 2020
Stacy-Ann Buchanan discusses Anxiety and Depression - Resilient Minds 365 S1E6
Wednesday Sep 30, 2020
Wednesday Sep 30, 2020
Welcome to Resilient Minds 365 where we let you know that you can strive, thrive, and live a life of abundance despite your illness. In this episode, Cleoni Crawford interviews Stacy-Ann Buchanan.
Stacy-Ann Buchanan is an actress, TEDx speaker, filmmaker and more importantly, a Mental Health Advocate who is working towards dismantling the stigmas on how mental health is perceived within the Black community by raising awareness, driving positive dialogues to fuel resources that are used to orchestrate safe spaces for black voices to be amplified by taking back our narratives. Stacy-Ann is also founder of the international documentary The Blind Stigma and co-host to the new Blind Stigma Podcast.
Stay connected with Stacy-Ann online at:
Instagram: @stacyannbuchanan
Twitter: stacynbuchanan
Facebook: Stacy-Ann Buchanan
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com. Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at www.cleonicrawford.com