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Resilient Minds 365 is a podcast that raises awareness for mental health by highlighting the lives of resilient entrepreneurs, professionals and students.
Episodes
Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
Rabbi Alfredo Borodowski discusses his journey as the Bipolar Rabbi – E69
Welcome back to Resilient Minds 365. Today’s guest is Rabbi Alfredo Borodowski aka the The Bipolar Rabbi. A Doctor of Philosophy and congregational and spiritual leader, Rabbi Alfredo has helped individuals find purpose and meaning in life for over thirty years. He is a social worker, receiving the Adelphi University 2016 “Inspire Award” for extraordinary achievement, determination, advocacy, and leadership. He is certified in executive coaching, Myers Briggs personality inventory, and Positive psychology. He is an alumnus of the Gleen program on spiritual entrepreneurship at Columbia University Business School. He is one of the 20 spiritual leaders invited to participate in the spirituality and mental health certification by the Spirituality Mind and Body Institute at Teachers College, Columbia University.
Rabbi Alfredo will be hosting two free workshops that you can register for at his website: www.bipolarrabbi.com on Wednesday December 6, 2023 at 7pm and Wednesday December 13, 2023 at 2pm. Check them out.
Stay connected with Rabbi Alfredo Borodowski:
Email: aborodowski@gmail.com
Website: https://www.bipolarrabbi.com/
Facebook: https://www.facebook.com/bipolarrabbi
Instagram: https://www.instagram.com/bipolarrabbi/
LinkedIn: https://www.linkedin.com/in/alfredo-borodowski/
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com.
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
Wednesday Nov 15, 2023
Wednesday Nov 15, 2023
Welcome back to another episode of Resilient Minds 365. Today’s guest is Patti Woodworth-Norris. Through her own journey with anxiety, depression, and chronic pain along with treating hundreds of patients throughout her career with chronic stress-induced illness, Patti Woodworth-Norris realized the profound impact that stress physiology has on all aspects of health. By rewiring her brain and rebalancing her nervous system, she was able to free herself from anxiety, depression, chronic pain, and many other physical symptoms and stress patterns. She has since helped many clients do the same with diverse health issues, traumas, and self-sabotaging patterns. Patti is now a firm believer that everyone with a chronic health issue will benefit from neural retraining, and in many cases it is critical to healing.
Stay connected with Patti Woodworth-Norris:
Website: https://www.getwiredforwellness.com/
Facebook: https://www.facebook.com/getwiredforwellness
Instagram: https://www.instagram.com/getwiredforwellness/
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com.
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
Welcome back to another episode of Resilient Minds 365. Today’s guest is Deborah Williams. Deborah Williams is a Christian and mother to three children. She completed her studies at Durham College and passed the Law Society exam and currently awaiting her license. She is also the lead in praise and worship at her church.
Stay connected with Deborah Williams:
Instagram: https://www.instagram.com/shophermodestcloset/
Instagram: https://www.instagram.com/christiancommunitymarkets/
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com.
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
Wednesday Oct 18, 2023
Wednesday Oct 18, 2023
Welcome back to another episode of Resilient Minds 365. Today’s guest is Epiphany Jordan. Epiphany Jordan, MPH, CPH, is on a mission to rebrand human touch. Prior to the pandemic, she ran the Austin, Texas-based hands-on touch business, Karuna Sessions, a ritual of human connection that provided immersive touch therapy. She is the author of Somebody Hold Me: The Single Person's Guide to Nurturing Human Touch, and spoke about using human touch to solve loneliness at South by Southwest. During the pandemic she returned to school at the University of South Florida where she received her Master's in Public Health in 2023. studied public health, social marketing, and became certified as a health and wellness coach. When she applied for graduate school, she said in her statement of purpose that she wanted to rebrand human touch, and did a research project around that concept for one of her classes. Her professional aspiration is to start a conversation about how our current ideas around human touch are leaving many people lonely and isolated, and how we could shift our thinking to make it more accessible and inclusive.
Stay connected with Epiphany Jordan:
Website: www.nurturinghumantouch.com
Instagram: https://www.instagram.com/somebody_hold_me/
Facebook: https://www.facebook.com/somebodyholdme
Facebook: https://www.facebook.com/karunasessionsatx
Twitter: https://twitter.com/KarunaSessions
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com.
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
Wednesday Oct 04, 2023
Wednesday Oct 04, 2023
Welcome back to Resilient Minds 365. Today’s guest is Randi-lee Bowslaugh. Randi is a mental health advocate, author, and YouTuber. She started writing at 14 years old as a coping strategy for her depression. Twenty years later she is now a mom, grandma, and thriving creative individual.
Stay connected with Randi-lee Bowslaugh:
YouTube: https://www.youtube.com/@rbmediawriting
Facebook: http://www.facebook.com/rbwriting
Instagram and Tiktok: @randileebowslaugh
Website: www.rbwriting.ca
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com.
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
Wednesday Sep 27, 2023
Wednesday Sep 27, 2023
Welcome back to Resilient Minds 365. Today’s guest is Sherry Tholenaer. Sherry Tholenaer spent 20 years as an Executive Assistant in Calgary, Alberta. In 2021 she switched careers to SEO Digital marketing for small businesses as well as YouTube Channel Management. (prosperusbusiness.com). She is launching The ProsperUs Woman in September 2023 which will focus on personal and professional growth for women. A resource she wished she had in her journey.
Stay connected with Sherry Tholenaer:
Facebook: https://www.facebook.com/stholenaer
Instagram: https://www.instagram.com/tholenaers
YouTube: https://www.youtube.com/@ProsperUsWoman/about
Website: https://www.prosperusbusiness.com
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com.
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
Wednesday Sep 20, 2023
Wednesday Sep 20, 2023
Welcome to another episode of Resilient Minds 365. Today’s guest is Ron Blake. Ron Blake was born and raised in suburban Chicago. Graduating with an MPA from Indiana University. Blake has become known; especially in his central Phoenix neighborhood, as that artist with the boards. His medium is the human interaction he’s had each day for 2,846 days. Meeting 32,441 complete strangers one by one across the U.S. and Mexico.
Those interactions are expressed as social practice artwork. Contributions by those strangers in 94 languages with 27 Sharpie marker colors are on 498 giant foam boards and dozens of smaller ones.
Blake had a moment of laughter on a suicidal night that started this artistic journey. Realizing hope in an unlikely spot. He was nominated for and gave a TEDx talk about the evolution of this creative journey. Additionally, the artist has written more than 200 short stories, Op-Eds, and Letters to the Editor for a multitude of publications. Many of those pieces have used Blake’s creative recovery odyssey as a muse for entertaining and informing his readers.
Stay connected with Ron Blake:
Instagram: https://www.instagram.com/blakelateshow/
YouTube videos:
https://www.youtube.com/watch?v=V0LMlFDIbgQ
https://www.youtube.com/watch?v=F5yO4tRIXTA
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com.
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
Welcome back to another episode of Resilient Minds 365. Today’s guest is Dan Joseph. Dan Joseph is a Military Veteran who served as a combat engineer while working on a masters in psychology. In addition, Mr. Joseph is an author to the book Backpack to Rucksack and currently a graduate student obtaining his second masters.
Stay connected with Dan Joseph:
Website: https://www.combatpsych.com
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com.
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
Wednesday Sep 06, 2023
Wednesday Sep 06, 2023
Dr. Alex Digiacomo, is riding her bike across Canada to raise awareness for children's mental health. She started her journey on July 22nd from Vancouver, BC and has already made it across 4 provinces and will be arriving in Toronto on September 2nd.
The goal of this journey is threefold:
1. Raise awareness (there are treatments that work but people don't have access)
2. Raise Funds (support charities that fund mental health)
3. Share psycho-education
Stay connected with Dr. Alex DiGiacomo:
Instagram: https://www.instagram.com/dralexdigiac/
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com.
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
Wednesday Aug 30, 2023
Wednesday Aug 30, 2023
Welcome back to another episode of Resilient Minds 365. Today's guest is Jamila Perry.
Jamila Perry has a BS in psychology. Unfortunately, she did not use my degree. She worked for an insurance company while in college and ended up becoming a claims adjuster and have been doing that for the past 12 years. She recently became a NAMI leader and will be going out into the community to tell her story and provide support for loved ones and family members with mental health conditions. She eventually would like to become a coach for family members and loved ones of those with mental health conditions. She has been that for the past 20 years.
Stay connected with Jamila Perry:
Instagram: https://www.instagram.com/black_girl_uninterrupted/ TikTok: https://www.tiktok.com/@blackgirluninterrupted
Blog: blackgirluninterrupted.com
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com.
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at