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Resilient Minds 365 is a podcast that raises awareness for mental health by highlighting the lives of resilient entrepreneurs, professionals and students.
Episodes
Wednesday Jul 03, 2024
Wednesday Jul 03, 2024
Welcome back to another episode of Resilient Minds 365. Today’s guest is Treshawna Dehaney. Treshawna Dehaney is a third year University Student at Ontario Tech University. She is en route to get her Bachelors in Biological Sciences, with a major in Life Sciences and a minor in Sustainability Studies. After the completion of her degree, Treshawna is making it a priority to make a difference for BIPOC Women in the Medical field. Besides being a hardworking student, Treshawna is the Founder & CEO of The Revelation Attire Clothing line that makes it a priority to give back within the community. She is also an author, who has recently released her first poetry book titled: Mishandled.
Stay connected with Treshawna Dehaney:
Instagram: https://www.instagram.com/rvltnattire
Tiktok: https://www.tiktok.com/@rvltnattire
Website: https://thervltnattire.com/
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com.
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
Wednesday Jun 19, 2024
Wednesday Jun 19, 2024
Welcome back to another episode of Resilient Minds 365. Today's guest is Charlotte Crober.
Charlotte always loved French, and was inspired to learn it thanks to her polyglot granddad who juggled five languages like a pro. With five years of experience working with youth and adults who are learning languages, she's the super bilingual you never knew you needed.
Stay connected with Charlotte Crober:
Instagram: https://www.instagram.com/leseditionsplume/
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com.
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at www.onlycleoni.com.
Wednesday Feb 07, 2024
Wednesday Feb 07, 2024
Welcome back to another episode of Resilient Minds 365. Today’s guest is Tracy Owens. Tracy Owens is a graduate of SUNY Oneonta and a mindfulness coach. She is an uplifting person who has overcome many challenges in her life, including bipolar disorder. This has inspired her to be an advocate for mental wellness, helping many women one on one and runs a daily morning routine for all. She is also a devoted mother who is raising her daughter to be strong physically, mentally, and spiritually.
Stay connected with Tracy Owens:
Website: www.upliftwithtracy.com
Linkedin: www.linkedin.com/in/tracyannowens
Facebook: www.facebook.com/upliftwithtracy
TikTok: https://www.tiktok.com/@upliftwithtracy
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com.
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
Wednesday Jan 17, 2024
Wednesday Jan 17, 2024
Welcome back to another episode of Resilient Minds 365. Today's guest is Robin Pascoe. Robin Pascoe is the the author of five books about global living for expatriates and a recently published memoir "The Carry-On Imperative: A Memoir of Travel, Reinvention & Giving Back." To stay in touch, visit her at www.robinpascoe.com.
Stay connected with Robin Pascoe:
Instagram: https://www.instagram.com/robin.pascoe
Facebook: https://www.facebook.com/robinpascoeauthor
YouTube: https://youtube.com/@robinpascoe9139
LinkedIn: https://www.linkedin.com/in/robinpascoe/
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com.
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
Rabbi Alfredo Borodowski discusses his journey as the Bipolar Rabbi – E69
Welcome back to Resilient Minds 365. Today’s guest is Rabbi Alfredo Borodowski aka the The Bipolar Rabbi. A Doctor of Philosophy and congregational and spiritual leader, Rabbi Alfredo has helped individuals find purpose and meaning in life for over thirty years. He is a social worker, receiving the Adelphi University 2016 “Inspire Award” for extraordinary achievement, determination, advocacy, and leadership. He is certified in executive coaching, Myers Briggs personality inventory, and Positive psychology. He is an alumnus of the Gleen program on spiritual entrepreneurship at Columbia University Business School. He is one of the 20 spiritual leaders invited to participate in the spirituality and mental health certification by the Spirituality Mind and Body Institute at Teachers College, Columbia University.
Rabbi Alfredo will be hosting two free workshops that you can register for at his website: www.bipolarrabbi.com on Wednesday December 6, 2023 at 7pm and Wednesday December 13, 2023 at 2pm. Check them out.
Stay connected with Rabbi Alfredo Borodowski:
Email: aborodowski@gmail.com
Website: https://www.bipolarrabbi.com/
Facebook: https://www.facebook.com/bipolarrabbi
Instagram: https://www.instagram.com/bipolarrabbi/
LinkedIn: https://www.linkedin.com/in/alfredo-borodowski/
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com.
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
Wednesday Nov 15, 2023
Wednesday Nov 15, 2023
Welcome back to another episode of Resilient Minds 365. Today’s guest is Patti Woodworth-Norris. Through her own journey with anxiety, depression, and chronic pain along with treating hundreds of patients throughout her career with chronic stress-induced illness, Patti Woodworth-Norris realized the profound impact that stress physiology has on all aspects of health. By rewiring her brain and rebalancing her nervous system, she was able to free herself from anxiety, depression, chronic pain, and many other physical symptoms and stress patterns. She has since helped many clients do the same with diverse health issues, traumas, and self-sabotaging patterns. Patti is now a firm believer that everyone with a chronic health issue will benefit from neural retraining, and in many cases it is critical to healing.
Stay connected with Patti Woodworth-Norris:
Website: https://www.getwiredforwellness.com/
Facebook: https://www.facebook.com/getwiredforwellness
Instagram: https://www.instagram.com/getwiredforwellness/
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com.
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
Welcome back to another episode of Resilient Minds 365. Today’s guest is Deborah Williams. Deborah Williams is a Christian and mother to three children. She completed her studies at Durham College and passed the Law Society exam and currently awaiting her license. She is also the lead in praise and worship at her church.
Stay connected with Deborah Williams:
Instagram: https://www.instagram.com/shophermodestcloset/
Instagram: https://www.instagram.com/christiancommunitymarkets/
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com.
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
Wednesday Oct 18, 2023
Wednesday Oct 18, 2023
Welcome back to another episode of Resilient Minds 365. Today’s guest is Epiphany Jordan. Epiphany Jordan, MPH, CPH, is on a mission to rebrand human touch. Prior to the pandemic, she ran the Austin, Texas-based hands-on touch business, Karuna Sessions, a ritual of human connection that provided immersive touch therapy. She is the author of Somebody Hold Me: The Single Person's Guide to Nurturing Human Touch, and spoke about using human touch to solve loneliness at South by Southwest. During the pandemic she returned to school at the University of South Florida where she received her Master's in Public Health in 2023. studied public health, social marketing, and became certified as a health and wellness coach. When she applied for graduate school, she said in her statement of purpose that she wanted to rebrand human touch, and did a research project around that concept for one of her classes. Her professional aspiration is to start a conversation about how our current ideas around human touch are leaving many people lonely and isolated, and how we could shift our thinking to make it more accessible and inclusive.
Stay connected with Epiphany Jordan:
Website: www.nurturinghumantouch.com
Instagram: https://www.instagram.com/somebody_hold_me/
Facebook: https://www.facebook.com/somebodyholdme
Facebook: https://www.facebook.com/karunasessionsatx
Twitter: https://twitter.com/KarunaSessions
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com.
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
Wednesday Oct 04, 2023
Wednesday Oct 04, 2023
Welcome back to Resilient Minds 365. Today’s guest is Randi-lee Bowslaugh. Randi is a mental health advocate, author, and YouTuber. She started writing at 14 years old as a coping strategy for her depression. Twenty years later she is now a mom, grandma, and thriving creative individual.
Stay connected with Randi-lee Bowslaugh:
YouTube: https://www.youtube.com/@rbmediawriting
Facebook: http://www.facebook.com/rbwriting
Instagram and Tiktok: @randileebowslaugh
Website: www.rbwriting.ca
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com.
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at
Wednesday Sep 27, 2023
Wednesday Sep 27, 2023
Welcome back to Resilient Minds 365. Today’s guest is Sherry Tholenaer. Sherry Tholenaer spent 20 years as an Executive Assistant in Calgary, Alberta. In 2021 she switched careers to SEO Digital marketing for small businesses as well as YouTube Channel Management. (prosperusbusiness.com). She is launching The ProsperUs Woman in September 2023 which will focus on personal and professional growth for women. A resource she wished she had in her journey.
Stay connected with Sherry Tholenaer:
Facebook: https://www.facebook.com/stholenaer
Instagram: https://www.instagram.com/tholenaers
YouTube: https://www.youtube.com/@ProsperUsWoman/about
Website: https://www.prosperusbusiness.com
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Instagram: https://www.instagram.com/resilientminds365/
Twitter: https://twitter.com/rminds365
YouTube: https://www.youtube.com/c/onlycleonitv
Linkedin: https://www.linkedin.com/in/onlycleoni/
Website: https://www.resilientminds365.ca
Send questions and guest suggestions to resilientminds365@gmail.com.
Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at